Burnout, Adrenal fatigue and HORMONE health: Restoring harmony with TCM
In today’s fast-paced world, burnout and adrenal fatigue are increasingly common as people juggle high-pressure jobs, constant digital connectivity, and life’s many demands. Symptoms such as fatigue, brain fog, low motivation, sleep disturbances, and irritability are telltale signs that your body is struggling to maintain balance. This state of depletion is often linked to chronic stress and overworking your body’s natural energy reserves.
Meet the Point: PC6
Acupuncture point PC6, also known as Neiguan, is located on the inner forearm and has been found to have several benefits for anxiety, insomnia, abdominal pain, carpal tunnel and more. PC6 has a strong calming effect on the mind and body, helping to reduce anxiety, stress, and tension.
ACUPUNCTURE for anxiety, sleep and Mood.
Acupuncture has been shown to activate the parasympathetic nervous system, which can help to reduce stress and anxiety, improve sleep quality, and promote a sense of calm and relaxation.