The Power of Prevention and Early Action Against Colds and Flus
With cold and flu season looming, it’s essential to fortify your immune system. Whether you're traveling, attending large gatherings, or simply preparing for cooler months, prevention is key. Taking the right herbs and supplements at the onset of symptoms—or even preventatively—can make a significant difference in your body’s ability to fend off illness. For a comprehensive list of my go to's for cold and flu season, learn more.
Boosting Immunity with Acupuncture
As autumn approaches, it's important to focus on strengthening our immune system to stay healthy during the colder months. Traditional Chinese Medicine (TCM) offers a unique perspective on immunity, viewing it through the lens of seasonal energetics and the Five Elements theory. One of the key elements associated with autumn is the Metal element, which governs the Lung and Large Intestine organs, both crucial for maintaining a strong immune defense
Finding Relief from Allergies with Traditional Chinese Medicine (TCM)
For allergies and allergic rhinitis, acupuncture can help by strengthening Wei Qi and boosting the body's defensive energy to protect against allergens. Acupuncture sessions can provide immediate relief from symptoms, while herbal formulas work to strengthen the body’s overall resistance to allergens over time. Consulting with a licensed TCM practitioner can help tailor treatments to individual needs, ensuring a comprehensive approach to managing allergies.
Understanding the Lung & Large Intestine
In TCM, balance and harmony are central concepts. The large intestine plays a role in maintaining the balance of body fluids which has a connection to the “moistening” of the lungs or respiration function. When the large intestine functions smoothly, it supports the overall balance and temperature of the body's internal systems. Any imbalances or issues in the large intestine can affect lung health and vice versa.