Burnout, Adrenal fatigue and HORMONE health: Restoring harmony with TCM
Dr. Audrey Powell L.Ac. DACM Dr. Audrey Powell L.Ac. DACM

Burnout, Adrenal fatigue and HORMONE health: Restoring harmony with TCM

In today’s fast-paced world, burnout and adrenal fatigue are increasingly common as people juggle high-pressure jobs, constant digital connectivity, and life’s many demands. Symptoms such as fatigue, brain fog, low motivation, sleep disturbances, and irritability are telltale signs that your body is struggling to maintain balance. This state of depletion is often linked to chronic stress and overworking your body’s natural energy reserves.

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