TCM SPRING TIME NUTRITION: LIVER, DETOX & ALLERGIES
This ebook is your seasonal guide to springtime nutrition, offering insights into how to eat in alignment with nature for optimal hormone health and detoxification. Whether you’re looking to support your Liver health, minimize seasonal allergies, or balance your hormones, this guide will provide you with practical tools to do so.
What You’ll Find Inside:
A printable grocery list of Liver-nourishing foods to enhance detox
Foods to avoid if you struggle with seasonal allergies, sluggish digestion, or hormonal imbalances
The Liver’s role in hormone regulation, including its connection to stress, mood, and metabolism from a TCM perspective
Tips for seasonal eating, food preparation, and lifestyle adjustments to help your body thrive in the spring
Recipes and more!
Let’s dive in!
This ebook is your seasonal guide to springtime nutrition, offering insights into how to eat in alignment with nature for optimal hormone health and detoxification. Whether you’re looking to support your Liver health, minimize seasonal allergies, or balance your hormones, this guide will provide you with practical tools to do so.
What You’ll Find Inside:
A printable grocery list of Liver-nourishing foods to enhance detox
Foods to avoid if you struggle with seasonal allergies, sluggish digestion, or hormonal imbalances
The Liver’s role in hormone regulation, including its connection to stress, mood, and metabolism from a TCM perspective
Tips for seasonal eating, food preparation, and lifestyle adjustments to help your body thrive in the spring
Recipes and more!
Let’s dive in!
This ebook is your seasonal guide to springtime nutrition, offering insights into how to eat in alignment with nature for optimal hormone health and detoxification. Whether you’re looking to support your Liver health, minimize seasonal allergies, or balance your hormones, this guide will provide you with practical tools to do so.
What You’ll Find Inside:
A printable grocery list of Liver-nourishing foods to enhance detox
Foods to avoid if you struggle with seasonal allergies, sluggish digestion, or hormonal imbalances
The Liver’s role in hormone regulation, including its connection to stress, mood, and metabolism from a TCM perspective
Tips for seasonal eating, food preparation, and lifestyle adjustments to help your body thrive in the spring
Recipes and more!
Let’s dive in!