Bitters as medicine
Nourish, gut health Dr. Audrey Powell L.Ac. DACM Nourish, gut health Dr. Audrey Powell L.Ac. DACM

Bitters as medicine

Bitters have a rich history of use in various medicinal traditions for their profound health benefits. Whether you are looking to improve digestion, support detoxification, or simply enhance your overall well-being, incorporating bitters into your routine can be a natural and effective solution. Drawing from the wisdom of ancient Greek medicine and Traditional Chinese Medicine, bitters offer a holistic approach to health that is both time-tested and relevant in modern times.

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the role of Damp in gut health
Damp, TCM, gut health Inner Gardener Acupuncture Damp, TCM, gut health Inner Gardener Acupuncture

the role of Damp in gut health

In TCM the environment and weather are considered integral aspects of health. Traditional Chinese Medicine theory identifies climactic factors such as wind, cold, heat, and dampness, each associated with distinct patterns of imbalance within the body. Dampness, often viewed as a Yin pathogen, is considered a common contributor to various health concerns from ezcema, IBS, joint pain and fatigue.

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Enhancing Fertility: Exploring the Synergy of Acupuncture and IUI
Fertility, Acupuncture Inner Gardener Acupuncture Fertility, Acupuncture Inner Gardener Acupuncture

Enhancing Fertility: Exploring the Synergy of Acupuncture and IUI

When it comes to fertility treatments, many individuals and couples are exploring holistic approaches to complement traditional methods. One such integrative approach gaining attention is the combination of acupuncture and intrauterine insemination (IUI). In this blog post, we'll delve into the potential benefits of this synergy, backed by research studies and insights from the field of functional medicine.

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Spleen Qi
Dr. Audrey Powell L.Ac. DACM Dr. Audrey Powell L.Ac. DACM

Spleen Qi

Vapor, steam, energy, matter, vital force; Qi is the basis for all physiological, emotional, and mental processes. Qi changes according to its locality and function and remains in a constant state of flux. It can assume different manifestations and is the basis of the universe’s infinite manifestations of life.

Qi also has an integral function in how it relates to each organ

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